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Pittsburgh 55+ Magazine

Thriving: Moving Beyond Recovery

Updated: Sep 26

By: Marla Turnbull


Jean came to me last year, struggling with some significant health challenges. She was struggling with digestive distress, acid reflux, high inflammation, muscle and joint pain, fatigue, depression and emotional distress. She expressed her desire for optimal healing.

Through a bio resonance scan, I was able to get a comprehensive understanding of Jean's current state of wellbeing. The scan revealed imbalances that were contributing to her physical and emotional struggles. With this information, we were able to develop a personalized plan to help restore balance and support her healing process.


The bio resonance scan is a powerful tool that provides valuable insights into an individual's unique biology and energetic makeup. By identifying the root causes of imbalance, I can then recommend targeted therapies and lifestyle adjustments to catalyze the body's innate ability to heal itself.



For Jean, this meant incorporating specific supplements, dietary changes, and mind-body practices into her daily routine. Over time, she began seeing marked improvements in her symptoms and an overall increase in her sense of wellbeing. She rated her quality of life as an 8 or 9 out of 10, rather than the 5 out of 10 she felt at our initial consultation. She experienced dramatic physical transformations, like a 45-pound weight loss, increased energy levels and higher quality of life.


To achieve optimal health and wellness, a gentle, loving approach is often the most effective. A step-by-step, holistic lifestyle method allows the body to naturally restore balance and vitality. This natural approach considers the interconnectedness of the mind, body, and spirit, addressing the root causes of imbalance rather than just treating surface-level symptoms. By nourishing the whole self - through nutrition, movement, restorative sleep, stress management, and mindfulness - true, sustainable healing can occur.

Thriving is about actively embracing life and reaching new heights of wellbeing. Jean realized that dealing with her emotions was a key part of healing. Jean learned to acknowledge and work through those difficult feelings then move forward with clarity and purpose.


Moving the needle toward health is not something that can be achieved through a one-size-fits-all solution. It requires a deep understanding of our unique biochemistry, lifestyle factors, and underlying imbalances. By taking the time to investigate the root causes of our health concerns, we can make meaningful, sustainable changes in a positive direction.

We want to see big, dramatic changes and cross the finish line in record time. However, the reality is that progress is often slow and incremental. Jean’s focus was on being consistent and making reasonable changes, rather than striving for perfection.

Don't be discouraged by the small, seemingly insignificant changes you're making. Over time, those small steps add up and can have a profound impact. Celebrate the progress you're making.


Keep your eye on the bigger picture. Remember the journey is just as important as the destination. Enjoy the process and don't get bogged down by setbacks. Don’t be afraid to ask for support when needed.


Ultimately, the path to success is rarely a straight line. Focus on being consistent and reasonable in your approach. With this mindset, you'll be well on your way to achieving the goals that matter most to you.


If you or someone you know is facing similar health challenges, I encourage you to reach out to me and explore the benefits of receiving a quick and painless bio resonance scan and follow-up. It could be the first step towards regaining control of your health and finding the support you need for optimal recovery.





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